Tai Chi & Qigong
Category: Event Calendar
Date and Time
- Wednesday, Oct 7, 2026 6pm - 7pm
Location
Circle Centre for the Arts
130 Rear S Franklin St
Details
Join Wabi Sabi Studio in the mindful practice of Tai Chi!
Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing and focus. Qigong focuses on cultivating the body’s energy, known as “qi,” through slow movements and breathing techniques.
The curriculum will include 18 Form, 24 Form Yang Style, and 8 Pieces of Brocade Ba Duan Jin.