ALL LEVELS YOGA WITH THERESA NOVAK
Category: Event Calendar
Date and Time
- Wednesday, Oct 28, 2026 5:30pm - 6:30pm
Location
Gather Community Space
97 S Franklin St
Details
Yoga Class Description
Join us for a rejuvenating yoga session suitable for all levels and experiences! Whether you are a beginner or an experienced yogi, this class is designed to accommodate everyone.
What to Bring:
Yoga Mat: A comfortable mat is essential for your practice.
Water: Stay hydrated throughout the session.
Comfortable Clothing: Wear clothes that allow for easy movement.
Class Highlights:
Inclusive environment for all skill levels.
Focus on breath and mindfulness.
Guided poses to enhance flexibility and strength.
Relaxation techniques to reduce stress.
Come and connect with your body and mind in a supportive community. We look forward to seeing you on the mat!
